Coaches Starter Bundle

Course 1: Terminology of the 3-Safety System

This Course will discuss the terminology used to install the Fast and Physical System. It will give you all the tools you need to begin the process of educating your players to create havoc with the Fast and Physical System. This is a great foundational course to assist you and your team in the installation process of the Fast and Physical System. Included in this course are two playbooks with everything you need to install the Fast and Physical System.

Course 2: Install, Alignment & Assignment of a 3-Safety System

How do you get your defense aligned correctly using the Fast and Physical 3 Safety System? This Course will discuss how to install, Alignment and Assignment in the Fast and Physical System. As you go throught the terminology to install the Fast and Physcial system, this course will give you the tools to get your players alignment and assignment to fit your personnel. Included in this course is a playbook to help you and your staff install the Fast and Physical System.

Course 6: Zone Pressures Using 3 and 4-Man Fronts

How can I pressure offenses with a 3 Safety Defense? This Course will discuss the Zone Pressures of the Fast and Physical System using multiple fronts, looks, and coverages. You're either feeling pressure or applying it!!! Included in the courses is our Dime Package Pressures Playbook to help you attack opposing offenses!!!

Course 7: Man Pressures with 3-Safeties

How do I pressure when I have the guys that can cover? This Course will discuss the Man Pressures of the Fast and Physical System using multiple fronts and looks to attack opposing offenses. You're either feeling pressure or appyling it!!!

Course 11: Defensive Position Drills & Technique

What individual position drills can we do as we install the Fast and Physical System? This Course will discuss EDD and individual drills for all defensive positions and how to use them in your practice every day.