This course is all about load monitoring and managment of daily/weekly loads in basketball.
It covers the research background, explanation of various stresses, methods of load monitoring, markers of physical condition, how to build a load monitoring system, load managment and how to prepare reports.
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This course is all about building endurance for basketball through basic, specific and competitive conditioning.
It covers testing, physiology, needs analysis, basic conditioning, specific conditioning, competitive conditioning and periodization from macro to micro level!
Join us and enjoy it!
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