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ENDURANCE FOR BASKETBALL: Basic, specific and competitive conditioning
by Luka SvilarViews: 2950$150
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This course is all about strength & power development for basketball players.
It covers testing, physiology of muscle contractions, exercise selection, velocity-based training, training design and training periodization.
Join us and enjoy it!
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This course is all about recovery for basketball players.
It covers monitoring of recovery, recovery methods, management of travel-indiced fatigue and recovery periodization.
Join us and enjoy it!
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This course is all about load monitoring and managment of daily/weekly loads in basketball.
It covers the research background, explanation of various stresses, methods of load monitoring, markers of physical condition, how to build a load monitoring system, load managment and how to prepare reports.
Join us and enjoy it!
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This course is all about patellar tendinopathy (aka jumper's knee) in basketball, with specific focus on in-season intervention strategies.
It covers basic anatomy & physiology, analysis of the factors that lead to PT, training programing, training periodization, load monitoring & management and nutritional strategies specific to players with PT!
Join us and enjoy it!
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This course is all about building endurance for basketball through basic, specific and competitive conditioning.
It covers testing, physiology, needs analysis, basic conditioning, specific conditioning, competitive conditioning and periodization from macro to micro level!
Join us and enjoy it!
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