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Course 1: Terminology of the 3-Safety System
This Course will discuss the terminology used to install the Fast and Physical System. It will give you all the tools you need to begin the process of educating your players to create havoc with the Fast and Physical System. This is a great foundational course to assist you and your team in the installation process of the Fast and Physical System. Included in this course are two playbooks with everything you need to install the Fast and Physical System.
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Course 2: Install, Alignment & Assignment of a 3-Safety System
How do you get your defense aligned correctly using the Fast and Physical 3 Safety System? This Course will discuss how to install, Alignment and Assignment in the Fast and Physical System. As you go throught the terminology to install the Fast and Physcial system, this course will give you the tools to get your players alignment and assignment to fit your personnel. Included in this course is a playbook to help you and your staff install the Fast and Physical System.
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Course 3: Game Film Breakdown of a 3-Safety System
Do you want to know how the Fast and Physical 3-Safety System started? This Course will discuss the Installation of the Fast and Physical System during the 2020 International Bowl with the U17 Japanese team. It will go through each defensive series of the game and give you detailed description of the beginning of the system with some added resources.
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Course 4 : Run Fits Using a 3-Safety System
After we align and assign, how do we fit the run? This Course will discuss the run fits in multiple fronts of the Fast and Physcial System, explaining Defensive Line, Linebacker and Defensive Back run fits.
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Course 5: Coverages in a 3-Safety System
How do we install and use Coverages in The Fast and Physical 3-Safety System? This Course will discuss the many coverage options and installation of them in the Fast and Physcial System. Also you will learn how to install and use multiple courses to attack opposing offenses by getting as many athletes on the field as possible.
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Course 6: Zone Pressures Using 3 and 4-Man Fronts
How can I pressure offenses with a 3 Safety Defense? This Course will discuss the Zone Pressures of the Fast and Physical System using multiple fronts, looks, and coverages. You're either feeling pressure or applying it!!! Included in the courses is our Dime Package Pressures Playbook to help you attack opposing offenses!!!
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Course 7: Man Pressures with 3-Safeties
How do I pressure when I have the guys that can cover? This Course will discuss the Man Pressures of the Fast and Physical System using multiple fronts and looks to attack opposing offenses. You're either feeling pressure or appyling it!!!
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Course 8: Nickel Pressures out of the 2-4-5
When can I pressure out of a 2 Defensive Lineman Nickel Front? In this Course we will discuss mulitple Nickel Pressures of the Fast and Physical System by getting as many athletes and speed on the field as possible.
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Course 9: Defend Option out of Multiple Fronts
How can we defend the option using a 3-safety defense? This Course will discuss how to defend the option using multiple fronts and pressures with the Fast and Physical System.
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Course 10: Defend Wing Offenses (Wing-T, Double Wing, Single Wing)
How can we defend multiple wing offenses in a 3-Safety system? This Course will discuss how to defend multiple wing offenses with fronts, stunts and pressures using the Fast and Physical System.
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Course 11: Defensive Position Drills & Technique
What individual position drills can we do as we install the Fast and Physical System? This Course will discuss EDD and individual drills for all defensive positions and how to use them in your practice every day.
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Course 12: Defensive Philosophy, Goals, & Grading
What is the philosophy and goals behind your defense? How can we teach and grade tackling in this system? This Course will discuss the Defensive Philosophy, Goals and How we grade our players in the Fast and Physical System.
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Course 13: Tackling & Pursuit Drills
How can we teach tackling and pursuit in the Fast and Physical System? This Course will discuss how we drill and teach tackling stations, pursuit and how you can implement that into your every day practice. Included in this course is our 4 quarter Powerpoint on how we teach the progression of Tackling.
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Course 14: Defensive Practice & Game Planning
How do I start to plan for practice and then for our games using the Fast and Physical System? This Course will discuss how we plan practice, prep for Game week and Design our Game Plan usign the Fast and Physical System. Included in this courses are game planning call sheets and grading sheets for your players performance in practice and in the game.
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Course 15: Organization, Leadership, & Recruiting
How can I implement organization, teach leadership and help my players in today's college recruiting? This Course will discuss how organization, leadership play a vital role for you coaching staff, also how to assist your players in the recruiting process for the next level.