My Big 3: Simplify Command, Bullpen Variations, & Reading The Delivery

Description

When it comes to pitching, there are few coaches in the game today with more experience and knowledge than Fred Corral. As easy as it is to complicate pitching, Fred breaks it down to the essentials that every coach needs to improve their rotation.

During this course, you'll get to see his presentation from the 2020 Virtual Baseball Coaches Summit. Every coach will benefit from Fred's Big 3:

Command
Bullpen Options
Pitching Delivery - Simplified

When it comes to command, you'll learn things like:

Visualization Drills
Throwing Program Options
Tunnels & Lanes

Talking about bullpen variations Fred breaks it down to:

Charting & Tracking Your Pens
Analyzing Through Video & Data
Grading Scales For Quality Pens

The last piece is reading the delivery. He covers:

Primary Phases of the Delivery
Video Analysis & Overlays
Boxing Up Mechanics

Stay tuned to the end for a great Q/A session as well as some bonus videos!

Lessons

1 Introduction 2:27

Big Thing 1: Simplify Command

2 Group Visualization Work 4:02 3 You Are The Director 1:19 4 Your Throwing Program is Really... 3:39 5 Charting & Scheduling Bullpens 3:15 6 Target Rich Environments 1:22 7 #1: Box FB 2:02 8 Commanding The Box FB 1:29 9 Main Thing #2: Up/Down 1:41 10 Pitching Lanes 1:49 11 Back Foot Placement on Rubber 2:28

Big Thing 2: Bullpen Variations

12 Spartacus Throwing Program 2:31 13 What Command Means? 1:21 14 Talking Bout The Changeup 2:05 15 Different Thought Processes 2:52 16 The Value of These Pens 2:15 17 Grading System for Counts 2:53

Big Thing 3: Reading The Delivery

18 Reading The Delivery! 1:49 19 Video Analysis 2:12 20 Arm Slots & Arm Angles 2:07 21 MidPoint Balance 2:20 22 The Loading Phase 2:26 23 Separation 2:59 24 Different Types of Striders 3:04 25 Effect of Skeletal System 3:32

Question & Answer

26 Open Q/A 5:41

Bonus Content

27 Slides 28 Springer Bullpen Session 1:46 29 Visualization Pens 0:13 30 Smoltz Overlay 0:47 31 Pitch Feel & Visualization 0:17 32 Catcher Overlay - Visualization 0:35

The Coach

Fred Corral

Fred Corral was added to the Mizzou Baseball coaching staff in 2017. He is one of the best pitching coaches in college baseball. Corral has been coaching nearly 25 years of coaching experience after a successful career in both college and professional baseball. Fred comes hardwired for success and works relentlessly on his craft.

In 2019, Corral led one of the premier pitching staffs in college baseball. The Tigers’ collective 3.24 ERA put them 5th NCAA, while their 7.35 hits per 9 IP were 8th. And three years running, their pitching staff broke the program’s single-season record in strikeouts, K'ing up 559 total batters.

Here are a few of Fred's players that reached MLB:

Garrett Richards
Luke Hochevar
Matt Riley
Adam Bernero

86 former players of Corral's tutelage have signed pro baseball contracts.

Corral is no stranger to professional baseball either, being a pitching coach with the Dodgers & Expos.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Baseball/Pitching
Duration:
Videos:	31