Big Man Shooting Workout

by Dejan Ilic

Description

Discover the ultimate training companion for big men striving to dominate the basketball court. Introducing the "Big Man Shooting Workout" – a comprehensive resource meticulously crafted to sharpen your shooting skills in real game-like situations.

Dive into a diverse collection of situational shooting drills, purposefully designed to nurture and enhance your in-game habits. From spot-up shots to short rolls and pick-and-pop plays, our "Big Man Shooting Workout" covers all the essential scenarios that big men encounter on the court.

At the core of this workout is a 35-minute full-practice video, providing an all-access pass to witnessing the drills in action. To further enhance your learning, an accompanying document offers detailed breakdowns of each drill, complete with diagrams and step-by-step explanations. Whether you're a player aiming for precision or a coach striving to elevate your team's performance, this resource caters to your unique needs.

Each drill within the "Big Man Shooting Workout" is carefully calibrated with a set number of reps (shots) and a minimum make requirement. This ensures that you not only practice, but also progress. The beauty of this workout lies in its adaptability – the minimum makes goal can be tailored to fit players of various ages and skill levels.

Beyond the drills, this workout serves as a strategic tool, empowering you to simulate game situations, enhance your decision-making, and refine your court awareness. As a player, you'll step onto the court with heightened confidence in your shooting capabilities, knowing you've practiced the shots that matter most.

At Hoop Mentality, our commitment is to empower players and coaches to thrive through skill development. The "Big Man Shooting Workout" embodies this dedication, offering a holistic approach to honing your in-game shooting prowess. We recognize the significance of practical training, and this workout stands as a testament to our ethos of fostering growth through deliberate practice.

Elevate your basketball experience, embrace the challenge of mastering situational shots, and embark on a transformative journey with the "Big Man Shooting Workout." Equip yourself with the skills that can make a game-changing difference. Take your shot, both on and off the court, with Hoop Mentality by your side – where dedication meets development.

Lessons

1 Big Man Shooting Workout (PDF) 2 Big Man Shooting Workout (Video) 34:18

The Coach

Dejan Ilic

Basketball coach, book author, and founder of Hoop Mentality

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Dejan Ilic is an experienced basketball coach, and former player with over 25 years invested in basketball. Coach Ilic has spent his long career studying with renowned basketball coaches with a wide range of backgrounds. Author of Transition Offense Against Any Defense book - a comprehensive guide for basketball coaches. Founder of Hoop Mentality.

A former basketball player himself, coach Ilic has a proven track record of player communication, productivity, and a tireless drive to succeed. This has led him to play for numerous Serbian basketball and 3×3 teams with lots of accomplishments, including winning first place at 10+ Serbian and International 3×3 tournaments, 2nd place in the Serbian national finals, and representing the Serbian national team in USA Red Bull 3×3 World Finals on two separate occasions.

Coach Ilic has many coaching accomplishments as well, including the Regional League championship in the 2021/2022 season as a head coach of BC Veba Basket from Belgrade, Serbia. With years of experience in the basketball industry, Dejan is a highly accomplished and respected coach known for his strategic mindset and ability to inspire players. His passion for the game is infectious, and he is dedicated to helping individuals unlock their full potential on and off the court, guiding them towards success.

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