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Description

1-3-1 Zone can be a deadly defensive weapon if taught right. It confuses opponents becuase they can't play regular offense and have to adjust to their plays and sets being cut off. 1-3-1 is also great for teams that play fast because it allows great set up for transition offense after steals or rebounds.

Division 1 Coach Ronnie Hammilton completely breaks down the principles of 1-3-1 zone and tells us how and when to play it, how to teach it and present crucial key. If you properly implement the 1-3-1 zone to your defensive arsenal, your will automatically become a threat to anyone in your league.

This is a complete course on how to run 1-3-1 zone and what it takes to implement it to yor program and how to make the most out of your player personnel.

Principles of 1-3-1
Breakdown of Each Position - Roles And Responsibilities of Each Player
How To Trap The Baseline Corner
How To Defend The Ball Reversal
Crashing The Boards in 1-3-1

Lessons

1 1-3-1 Defense Overview 8:03 2 1-3-1 Defense 12:00 3 1-3-1 Defense Clip 1 8:51 4 1-3-1 Defense Clip 2 3:48 5 1-3-1 Defense Clip 3 1:50 6 1-3-1 Defense Clip 4 1:45 7 1-3-1 Defense Clip 5 4:38 8 1-3-1 Defense vs. Lap 5:26 9 1-3-1 Defense vs. Offset 7:07 10 1-3-1 Defense vs. Ball Screens 6:00 11 1-3-1 Defense vs. Wing Takes Corner 3:31 12 1-3-1 Defense vs. SLOB 4:16 13 1-3-1 Defense vs. 2/3 Double Fist 8:15 14 1-3-1 Defense vs. High Post or Weakside Flash 3:05 15 1-3-1 Defense to Man to Man 4:00 16 Closing 2:15

The Coach

Ronnie Hamilton

Ronnie Hamilton | Assistant Coach | Ole Miss

Coach Ronnie Hamilton has been on the Ole Miss staff since 2018. As an assistant coach he has great recruiting skills and helped Ole Miss recruit a top 20 ranked incoming freshman class. Alongside Davis, Hamilton helped the Rebels return to the NCAA Tournament for the first time in four seasons. Ole Miss exceeded expectations after being picked to finish last in the SEC, posting a 20-13 (10-8 SEC) record to place sixth in the conference standings and earn a berth to March Madness. Coach Hamilton has a plethera of coaching experience with division 1 basketball programs and uses that experience to help optimize Ole Miss' performance on the court, especially defensively.

Coaching Experience

Charleston State – assistant coach	2006-2008
Citadel – assistant coach	2009-2010
Tulane – assistant coach	2011-2012
Houston – assistant coach	2013-2014
Middle Tennessee – assistant coach	2015-2018
Ole Miss – assistant coach	2018-Present

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Basketball/Defense
Duration:
Videos:	16