Functional Basketball Strength Gains With Band Workouts
by BasketballTrainer 
                                                
                    Description
Learn the home band workout designed to increase powerful first step explosion, defensive stance and lateral excellence, vertical jump, and also prehab against injuries in this perfect for solo workouts without equipment besides a $15 package of bands.
This Course Includes
| 24 hours on-demand video | 
| Streaming from mobile and TV | 
| Lifetime access | 
| Certificate of completion | 
| 100% money back guarantee | 
Course Info
| Rating: | (0) | 
|---|---|
| Caterory: | Basketball/Workouts | 
| Videos: | 9 | 
 
                         
                     
                    