Handling the Rock: Intermediate Dribbling

Description

The Handle the Rock Intermediate Dribbling Drills workout video features 3 real-time basketball dribbling workouts. Each workout lasts around 24 minutes so you just follow right along with the video and get your dribbling workout in each day. The dribbling drills in the video feature one ball, two ball, tennis ball, and moving drills. Jason along with the demonstrators are highly skilled and feature boys and girls so this video is for everyone!

Lessons

1 Introduction 2:51

Level 1

2 Pound Dribbles: Straight Down, In & Out and Through the Legs 8:59 3 Quick Dribbles and Explode: Machine Drill, Quick Crossovers and Exploding by a Defender 8:07 4 Step Backs and Attack: Corner Turn, Full Spin and Step Back Crossover 7:35

Level 2

5 Tennis Ball Drills: Crossover, In & Out and Through the Legs 8:02 6 Two Ball Drills: Crossover, Through the Legs, Behind the Back and Combination 7:52 7 Dribbling on the Move: Behind the Back, Full Spin and Counter Moves 8:29

Level 3

8 Advanced Tennis Ball Drills: Dribble and Catch, Crossover Catch and Behind the Back Catch 8:56 9 Combination Moves: In & Out Crossover, Through the Legs Crossover and Behind the Back 7:14 10 Advanced 2 Ball Drills: Alternating, Lateral Slides and Behind the Back 7:57

Evaluation

11 Testing Your Skills Part 1 8:50 12 Testing Your Skills Part 2 10:05

The Coach

Hoops King

Hoops King.com was founded in 2000 with the purpose of helping basketball players who have the ultimate desire to be the best basketball player they can be.

By offering instructional basketball videos and training aids we provide any player with the best instruction in the world. There is no excuse to not be as good as you can. We can give you the tools but you must bring the desire and effort.

We also offer videos and aids for basketball coaches. The coach that realizes what a benefit instructional videos are to his/her program will have an edge over the competition.

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24,99 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Basketball/Ball Handling
Duration:
Videos:	12