Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative video, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone defense. This video is a must have resource for high school coaches. 65 minutes.
Al Sokaitis has been coaching basketball for over 35 years at various high schools and colleges. He has established records for the most wins at several different schools, and been named Coach of the Year on numerous occasions. Sokaitis has been a collegiate men’s head coach at North Adams State in Massachusetts; University of Southern Maine; and Western State College in Colorado and Post University in Connecticut. Al Sokatis is one of the few coaches who have over 500th career coaching victories.
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