Mikes Basketball Training

1 Behind the back 0:02 2 Behind the back! 0:02 3 1 ball high 1 ball low 0:02 4 Vs 0:02 5 tween 0:07 6 D 0:07 7 Bball 0:15 8 Ball 0:08 9 Bball 0:15 10 Ball 0:15 11 Dribble 0:15 12 Bball 0:10 13 Basketball 0:06 14 Bball 0:16 15 Yes 0:07 16 Handle 0:14 17 Moves 0:16 18 Shoot 0:20 19 Behind the back 0:15 20 Cross 0:12 21 Dribble 0:23 22 Kobe 0:23 23 Kobe 0:06 24 In and out tween cross 0:06 25 Tween tween tween cross 0:17 26 Finnish 0:10 27 Finish 0:12 28 Shot 0:13 29 Drills 0:07 30 Shoot 0:06 31 Shoor 0:06 32 Dribble 0:10 33 B 0:08 34 Dribble 0:22 35 Dribble 0:10 36 Dribble 0:22 37 Moves 0:10 38 Moves 0:05 39 Moves 0:06 40 Moves 0:06 41 Moves 0:07 42 Dribble 0:09 43 Vid 0:24 44 Shot 0:10 45 Shot 0:09 46 Drills 0:40 47 Big man 0:41 48 Finnish 0:08 49 Dribble 0:30 50 Dribble 0:29 51 Lifts 0:29 52 In V tween 0:15 53 Moves 0:19 54 Moves 0:05 55 Kobe 0:13 56 Kobe 0:16 57 Dribble 0:18 58 Shoot 0:20 59 Moves 0:06 60 Moves 0:06 61 Moves 0:07 62 Moves 0:09 63 Moves 0:10 64 Handle 0:13 65 Move 0:07 66 Move 0:10 67 Move 0:05 68 Dribble 0:07 69 Dribble 0:14 70 Move 0:15 71 Move 0:21 72 Shoot 0:06 73 Shoot 0:04 74 Shot 0:04 75 Shot 0:20 76 Fin 0:11 77 Fin 0:07 78 Fin 0:17 79 Condition 0:05 80 Quick 0:10 81 Quick 0:08 82 Dribble 0:10 83 Lesson 0:13 84 Less 0:10 85 Shoot 0:22 86 Shoot 0:21 87 Leason 0:29 88 Lesson 0:32 89 Basket 0:23 90 Yes 0:32 91 Drill 0:32 92 Basket 0:21 93 Notes 0:14 94 Moves 0:10 95 Exercise 0:09 96 Exercise 0:04 97 Exercise 0:04 98 Exer 0:04 99 🧠 0:07 100 lift! 0:03 101 Legs! 0:06 102 Jump rope! 0:09 103 Lift! 0:04 104 Work! 0:03 105 Curl! 0:07 106 Shoulders 0:08 107 🙌 0:14 108 Ladder work 0:04 109 Ladder 0:05 110 Diet