The 4 Pillars of Performance: A Psychological Approach to Developing Your Program Philosophy

by Kevin Hopkins

Description

Kevin Hopkins / The 4 Pillars of Performance, A Psychological Approach to Developing Your Program Philosophy

Iceberg Illusion
Redefine Failure
Using Failure on how to get better, how to improve your performance
How to commit and stay engaged
Learning to Trust

Lessons

1 Overview 2:59 2 The Iceburg Illusion 6:34 3 Redefine Failure 2:21 4 CERT Model 1:56 5 Commitment 3:28 6 Engage 4:43 7 Engage Cont'd 5:28 8 Respect for Knowledge, not Talent 4:17 9 Trust 5:37 10 Trust Cont'd 6:34 11 Recap, Closing Q&A 6:00

The Coach

Kevin Hopkins

Kevin Hopkins / Muhlenberg University

Kevin Hopkins is currently the head coach of Muhlenberg University, one of the most successful programs in Division III. Hopkins began his coaching career at his alma mater in 2011, and after three seasons he left to spend a year as coaching coordinator for the Santa Cruz Warriors of the NBA Development League. While there, he coached two NBA call ups and the NBDL defensive player of the year for a Warriors team that won the championship with a 41-16 record.