The Complete Dynamic Basketball Warm Up
by The Basketball Doctors
Description
This course will instruct you how to perform a complete basketball warm up that addresses every aspect of basketball, such as mobility, muscular activation, plyometrics, and agility prior to playing basketball. This warm up will allow the athlete to maximize performance while minimizing injury and improving mobility. As physical therapists we have seen an increase amount of injuries occuring in all levels of basketball; therefore, we created this complete dynamic warm up to help minimize this risk and allow the athlete to maximize thier ability to play basketball.
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (5) |
|---|---|
| Caterory: | Basketball/Workouts |
| Bookings: | 526 |
| Videos: | 6 |
