BasketballDocs

The Complete Dynamic Basketball Warm Up

by The Basketball Doctors

Description

This course will instruct you how to perform a complete basketball warm up that addresses every aspect of basketball, such as mobility, muscular activation, plyometrics, and agility prior to playing basketball. This warm up will allow the athlete to maximize performance while minimizing injury and improving mobility. As physical therapists we have seen an increase amount of injuries occuring in all levels of basketball; therefore, we created this complete dynamic warm up to help minimize this risk and allow the athlete to maximize thier ability to play basketball.

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Basketball/Workouts
Bookings: 19
Videos: 6