3 Down Change Ups to Your 4 Down System- Jeffrey Dittman

by Jeffrey Dittman

Description

This course offers an overview of using movement and multiple 3 and 4 man Fronts:

1. Analyzing 4 Down Front

4 Down Front (Tiger)

2. 3 Down Fronts

3 Down Odd Front Sooner
3 Down Odd Front Bama

3. Pursuit to the Perimeter

4. Bama/Sooner Round 4

Lessons

1 4 Down to 3 Down Scheme 1:40 2 4 Down Front (Tiger) 2:21 3 3 Down Odd Front Sooner 1:13 4 3 Down Odd Front Bama 2:30 5 Diagram of Base Quarters Defense 7:30 6 Base Call: Tiger Front Film 3:11 7 Tiger Front: Sub-Package Film 2:01 8 Perimeter Run to the Field (Under Front) 2:40 9 Pursuit to the Perimeter 1:25 10 G the Front Film 1:27 11 Bama Round 4 3:08 12 Sooner Round 4 1:08 13 Bama Round 4 Film 5:45 14 Sooner Round 4 Film 4:24 15 Bama and Sooner War 4 0:56 16 WILL LB Through a Gap 2:22 17 Inserting Linebackers and Matching Coverages 3:57 18 Tiger and Sooner Rat 6 Breakdown 2:01 19 Rat Stunts and Continued Movement Film 2:32

The Coach

Jeffrey Dittman

Jeff Dittman is the Defensive Coordinator, Recruiting Coordinator, and Defensive Backs Coach for the Rensselaer Polytechnic Institute (or RPI). He joined RPI's staff in 2011. Dittman comes to RPI from St. Lawrence University, where he spent three seasons. He helped the Saints capture the 2010 Liberty League title and advance to the NCAA Tournament as the staff was the conference's Coaching Staff of the Year. Coach Ditman worked with the defensive line and linebackers while at St. Lawrence University.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/4-3 Defense
Bookings:	31
Duration:
Videos:	19