Belly & Trap using Zone Blocking
by Triple Option
Description
Former Georgia Southern and Rhode Island head coach Tim Stowers shares his approach to teaching offensive line fundamentals within the zone dive, belly, and trap concepts. He emphasizes footwork, second-step technique, and relentless effort, coaching players to sprint off the ball with a wide base and focus on repetition. Coach Stowers underscores that offensive line play is the foundation of any spread or run-heavy offense, stressing the importance of consistent fundamentals, effort, and discipline to make option schemes successful.
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Lessons
The Coach
Tim Stowers (born February 8, 1958) is an American football coach and former player. He is the head football coach at Southwest Mississippi Community College. He served as the head football coach at the Georgia Southern University from 1990 to 1995 and at the University of Rhode Island from 2000 to 2007, compiling a career college football coaching record of 84–80. His 1990 Georgia Southern Eagles football team won the NCAA Division I-AA Football Championship.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Football/Option/FlexBone |
| Bookings: | 97 |
| Duration: | |
| Videos: | 18 |
