Coaching Offensive Line: The Essentials

Description

The biggest factor in a High School teams success is their Offensive Line play...hands down.

Sure you might have some great skills players but without a run game or QB protection, you won't look much better then the Bad News Bears!

If you want WINS...you need a LINE. PERIOD.

Coach Cody Wilson has taken the time to completely share all of his years of wisdom and experience from coaching and playing the offensive line at multiple schools.

He is a true master of the position and every season molds his players into an efficient line that makes very few mistakes both mentally and physically.

Lessons

Introduction

1 Start Here 1:28 2 Benefits 0:54 3 Philosophy 0:46 4 Stance Essentials 2:50 5 Flexibility 5:26 6 Stance - Part 2 1:02 7 Smart Splits 3:02

Footwork Foundation

8 Steps Toolbox 2:29 9 Jab and Pop 1:53 10 Brace and Pop 2:50 11 Square Drag 1:31 12 Gallop 2:04 13 Down Back 1:15 14 Cut Off Block 1:22 15 Seal Hinge 2:10 16 Trap Pull Block 1:18 17 Skip Pull Block 2:17

Combo Blocking

18 Combo Blocking Menu 0:44 19 Zone Combos 3:11 20 Gap Blocking Combos 1:54 21 Down and Pull Combo's 3:59

Striking Hands

22 Strike Hands Toolbox 0:58 23 Double Under 3:01 24 Flipper 2:09 25 V of the Neck and Hip 2:25 26 Straight Punch 1:56

Essential Drills

27 Drills Toolbox 0:46 28 Ladder Drills 6:46 29 Lateral Ladder 0:27 30 Quick 2 Feet through Ladder 0:25 31 Up, In, Out (Sewing Machine) 0:39 32 Forward Sewing Machine 0:46 33 Backward Sewing Machine 0:42 34 Bags and Boards 3:23 35 Base Step 0:06 36 Brace and Pop 0:20 37 Gallop 0:13 38 Gallop 2 0:09 39 Combos 4:17 40 Cage Drill 4:43 41 Sets 3:02 42 Sets 0:05 43 Sets 2 0:04 44 Big Wave 2:23 45 Mirror Drill 2:23 46 MIrror 0:12 47 Push Pull 2:11 48 Sled Punch 2:46 49 Slide and Punch on Sled 0:15 50 Slide and Punch 2 0:17 51 Med Ball Punch 1:45 52 Harry Potter 1:59 53 3 Cone Drill 2:27

Conclusion and Resources

54 Conclusion 2:43

The Coach

Football For Coaches

Helping coaches FIND their passion. Build a TEAM. And CHANGE their future

Cody Wilson started coaching Offensive Line in 2011 at Louisiana College.

In 2012-13 he continued there coaching the Tight Ends and DB's.

At East Central Community College he coached Running Backs and Tight Ends in 2013.

His High School coaching experience then started at Denham Springs in Louisiana where he coached Offensive Line from 2014-2016.

As an Offensive Coordinator he coached in Morgan City HS, Louisiana in 2017 and now currently coaches the Offensive Line at Patterson High School, Louisiana.

Ratings and Reviews (3)

Comprehensive and detailed, Coach Wilson has put together a complete library to prepare anyone to coach offensive line at all levels of expertise. These drills and explanations can help bring coaches into modern offensive line play. Experienced or not this is an all-in-one place for OL improvement.

Aug 17, 19 02:54 PM