Dan Fichter - In Season Training

Description

In this course, Dan Fichter, owner of WannaGetFast Power/Speed Training, will share effective in-season training strategies to help athletes stay at their best. From his extensive experience working with elite athletes and teams, Dan will introduce practical, neurological-based techniques designed to enhance performance and recovery. This session is ideal for coaches and athletes looking for actionable insights to maintain peak condition throughout the season.

Lessons

1 Introduction to Fichter 4:31 2 Balancing the Nervous System for Football Performance 1:41 3 Neurological Foundations for Movement and Posture in Football 2:48 4 Nervous System's Role in Sensory Input and Motor Output for Performance 2:43 5 Insights from Earl Campbell and Understanding Performance Mechanics 2:15 6 Square One Workshops and Proprioceptive Resets in Athletic Training 2:24 7 Essential Principles and Strategies for Developing Athletes 4:07 8 Practical Training Drills and Weekly Practice Plan 5:12 9 Saturday Practice Plan for In-Season Inside and Outside Drill 1:58 10 Weight Room Warm-Up and Training Techniques 3:28 11 Grounding, Isometrics, and Acceleration Drills 5:02 12 Sprinting and Training with Boat Belts Drill 1:40 13 Wide Zone Drills and Game Simulation 1:26 14 Training Acceleration Across Positions From Linebackers to Receivers 2:23 15 Acceleration and Speed Reserve in Game Situations 4:19 16 Mastering Acceleration Drill 7:35 17 Water Bag Lunge/ Bound Twists Drill 0:56 18 Iso Push-Up Rebounds Drill 4:26 19 Q & A: Strength and Conditioning Strategies Insights and Practical Applications 7:10 20 Q & A: Enhancing Athletic Performance Training Methods Breathing Techniques 5:21

The Coach

Track Football Consortium TFC

Dan Fichter owns and operates WannaGetFast Power/Speed Training, a sports performance training business in Rochester, NY and Tampa, FL that offers training to elite athletes. Fichter's clients have included pro hockey players Chris Thorburn (Winnipeg Jets), Stanley Cup champion Brian Gionta (Buffalo Sabres), Ryan Callahan (Tampa Bay Lightning, US Olympic Team), Shane Prince (Binghamton Senators), Olympic track and field star Victoriya Rybalko from the Ukraine, NY Yankee shortstop Cito Culver, UFC fighter Mike Massenzio, Oakland A’s 2nd baseman Andy Parrino, Washington Nationals Infielder Chris Bostick along with Washington Nationals pitcher Brian Dupra. As a high school coach Dan’s resume is quite impressive. Head Track and Field Coach Irondequoit High School- lost one dual meet (head to head) and won 6 Section V Championships in 8 years as being a head coach. Multiple coach of the year awards. As Irondequoit’s Head Football Coach he took a winless team in 2012 and rebuilt them to a state semi-finalist and Section V championship in two years of being named the head coach. Dan was named Buffalo Bills/National Guard Coach of the Year in 2014. Dan speaks every year around the country on how to incorporate neurological based strength and conditioning for quicker and longer lasting results.

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19,00 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Speed & Agility
Bookings:	38
Duration:
Videos:	20