Dan Fichter- Single leg/Off Set Training for Novelty Stimulus and Increased

Description

In this course, Coach Dan Fichter talks about the single-leg /off-set training for novelty stimulus and how it increases performance. Fichter breaks down the difference between the single leg and offset, and demonstrates with examples. He finishes with a bonus podcast!

Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Take a look into how Coach Dan Fichter teaches the single-leg off-set training today!

Lessons

Intro

1 Dan Fichter Intro 3:48 2 Random Musings 5:43

The Difference

3 Midbrain Driven 10:32 4 Flexion 5:24 5 Gait 4:21 6 Examples 10:23

Closing Comments

7 What We Do Know 12:14

Bonus

8 Podcast with Dan Fichter 1:00:36

The Coach

Track Football Consortium TFC

Dan Fichter owns and operates WannaGetFast Power/Speed Training, a sports performance training business in Rochester, NY, and Tampa, FL that offers training to elite athletes.

Fichter's clients have included pro hockey players Chris Thorburn (Winnipeg Jets), Stanley Cup champion Brian Gionta (Buffalo Sabres), Ryan Callahan (Tampa Bay Lightning, US Olympic Team), Shane Prince (Binghamton Senators), Olympic track and field star Victoriya Rybalko from Ukraine, NY Yankee shortstop Cito Culver, UFC fighter Mike Massenzio, Oakland A’s 2nd baseman Andy Parrino, Washington Nationals Infielder Chris Bostick along with Washington Nationals pitcher Brian Dupra.

As a high school coach Dan’s resume is quite impressive. Head Track and Field Coach Irondequoit High School- lost one dual meet (head to head) and won 6 Section V Championships in 8 years as a head coach. Multiple coach of the year awards. As Irondequoit’s Head Football Coach he took a winless team in 2012 and rebuilt them to a state semi-finalist and Section V championship within two years of being named the head coach. Dan was named Buffalo Bills/National Guard Coach of the Year in 2014.