Essential Run Blocking and Pass Protection Drills

Description

Jim McNally heads out to the field to take you through some of his favorite drills for teaching the fundamentals of run and pass blocking.

This course covers topics including:

- Finishing the block

- Attacking the 3 Technique on different plays

- Proper hand technique coming off the ball

- Maximizing your power with a proper stance

- And more!

Book this course today!

Lessons

1 Stance 1:16

Feet

2 Feet 3:51

Hands

3 Tight Hands off the Snap 1:54 4 Playside Guard vs 3 Tech on an Off-Tackle Play 2:24 5 Playside Guard vs 3 Tech on a Wide Zone Play 2:08 6 Drive Block 1:37 7 Twist & Torque 1:52

Run Blocking

8 Playside Guard Hooking a Loose 3 Tech on an 8 Hole Play 1:23 9 Backside Guard Hooking a Shaded Nose 0:57 10 Backside Tackle Hooking a 3 Tech 2:16 11 Backside Cutting off a Shaded Nose 1:59 12 Jump Turn - Lateral Move to a Rip 2:53 13 The Lazy Forearm 2:59

Pass Protection

14 VS a Tight 3 Tech 2:37 15 VS a Loose 3 Tech 0:57 16 Double Under vs a 3 Tech 1:55 17 VS a Slanting 3 Tech 1:27 18 Outside Hand vs a 3 Tech 1:58 19 Jumping 7:39

The Coach

Jim McNally

Legendary NFL Offensive Line Coach

Jim McNally spent 28 years coaching the offensive line in the National Football League, and is widely regarded as one of the leading experts in offensive line play.

After spending time as an offensive line coach with the Bengals, the Panthers, the Giants, and the Bills, McNally now works as a consultant with the Cincinnati Bengals.