JB Morin: Sprint Mechanics & Sprint-Related Hamstring Injuries
by Track Football Consortium TFC
Description
Sprint mechanics are essentially the fundamentals to running with good form, being able to run with endurance, and avoiding injury. A majority of injuries occur to the hamstring when running. The majority of reasons are poor mechanics. Sprints are typically broken down into three key mechanics, acceleration, top velocity, and deceleration. Having great foundations will allow you to accomplish the three.
In this course, Sport Sciences and Physical Education Professor at Auckland University, JB Morin, breaks down the mechanics of speed and speed-related hamstring injuries down to more simple components for others to understand. He explains the individual profiles with examples, provides methods to find out how, and shows us to handle hamstring injury management
Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Take JB Morin’s tips and techniques to improve your sprinting mechanics and prevent injuries today!
Lessons
The Coach
JB Morin
Head of Department, Sport Sciences and Physical Education
Researcher, Interuniversity Laboratory of Human Movement Science (LIBM)
Associate Researcher, Auckland University of Technology, Sports Performance Research Institute New-Zealand
Associate Researcher, Laboratoire Motricité Humaine Expertise Sport Santé (LAMHESS), Université Côte d’Azur, France
Visiting Professor, Loughborough University, School of Sport, Exercise and Health Sciences
Education & Diplomas
Research Director Degree, University of Saint-Etienne – 2011
Ph.D. in « Human Motor Function», University of Saint-Etienne
Track & Field coaching certificate, National Diploma, Level 1 – 1998
University of Saint-Etienne, Faculty Sciences, Sport Sciences Dpt
Bachelor and Masters Degree in Sports Science and Training
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Biomechanics of Movement, Locomotion, and Sports
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Training and testing methods: Force, Velocity, and Power
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Biomechanical consequences of fatigue
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Research Design and Methodology
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Data Analysis and Visualization
Football Science Institute
Online Masters in Football Science and Strength and Conditioning
Awards
Young Investigator Award (3° place), European College of Sport Sciences (Oral), 2003
European Athletics Innovation Award (Category: coaching), 2012
Communication Award Winner, University of Saint-Etienne, France, 2013
Excellence in Science Award, University of Nice Sophia Antipolis, France, 2015
French Football Federation Innovation Award – Performance Category, 2018
Ratings and Reviews (1)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (1) |
|---|---|
| Caterory: | Football/Strength & Conditioning |
| Duration: | |
| Videos: | 11 |
