Lonnie Teasley - OL Fundamentals & Techniques in Zone and Gap Scheme Runs
by Lauren's First and Goal
Description
In this course, Lonnie Teasley breaks down the essential fundamentals and advanced techniques for offensive linemen in zone and gap scheme runs. Through detailed lessons and drills, Teasley covers acceleration mechanics, double-team execution, solo blocking, and second-level run transitions. Key focus areas include the Acceleration Drill, Gas Vacuum concepts, and strategic techniques like the Overtake and Lift/Drive Double Team. With a strong emphasis on precision, footwork, and power, this course provides coaches and players with the tools needed to dominate in the trenches and create a more effective, disciplined offensive line.
Lessons
The Coach
Lonnie Teasley is the Offensive Line Coach at the University of South Carolina, bringing years of experience in developing dominant offensive fronts. A former offensive lineman at Hofstra and Winston-Salem State, Teasley has coached at multiple levels, including Delaware State, Temple, and the Baltimore Ravens as an offensive staff assistant. Known for his expertise in zone and gap scheme techniques, he has played a crucial role in shaping South Carolina’s offensive line, emphasizing fundamentals, technique, and player development. His ability to refine blocking schemes and maximize offensive efficiency has made him a respected leader in the field.
Ratings and Reviews (0)
This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
---|---|
Caterory: | Football/Gap Schemes |
Duration: | |
Videos: | 14 |