Mark Washington- Reducing Penalties: DB Techniques

Description

In this course, Mark Washington of the Hamilton Tiger Cats touches on reducing penalties for defensive backs. He goes into many good drills to focus on when trying to reduce penalties. Some drills include learning how to have eyes in the backfield, not having your hands on the other player for too long and open hips. All of this can be useful when implimenting it into the game. Simply click "Book this Course" now to get started!

Lessons

1 Mark Washington Intro 2:14 2 DB Technique: Penalty Reduction / Defensive Back Penalties 4:11 3 Eyes / DB Technique: Eyes 3:46 4 Eyes In Backfield 5:46 5 Hands on too Long 2:49 6 DB Technique / Eyes / Missing Link? 4:19 7 DB Technique: Position / Stance 2:17 8 Square @ Top of Route 6:38 9 Change D.N.A. / DB Technique 5:41 10 DB Technique: Practice- set 2 7:34 11 Talkin' Bout Practice / Open Hips / Open Break w/ Eyes 6:27 12 Game clips- Game 'Em Doing it Right / Open Hips 3:29

The Coach

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Mark Washington is the newly promoted assistant head coach/ defensive coordinater of the Hamilton Tiger Cats. His 2021 season was impressive as Washinton guided the Tiger-Cats to the league’s best run defence, limiting opposing teams to a league-low in rushing yards, rushing yards per game, rushes over 10 yards and rushes over 20 yards. Before this, he spent 11 seasons with the BC Lions helping out different positions such as defensive coordinater and defensive backs coach. In his time there, he coached over 18 West Division All-Stars and 11 CFL All-Stars from the defensive back position.

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$20.00

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24 hours on-demand video

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Course Info

Rating:	(0)
Caterory:	Football/Defensive Backs
Duration:
Videos:	12