MatchQuarters Guide to the Belly-Key Technique for Linebackersby Cody Alexander
In this course Coach Alexander discusses the difference between the "Stack-Track-Fall Back" technique used in 3-Down defenses to a Belly-Key. The clinic goes through both techniques explaining the difference in the two while showing you how the Belly-Key can give you an advantage against Spread offenses. Coach A. goes through the technique in a 4-down, 3-down, and uses whiteboard and film to demonstrate the technique. With five sections, Coach clearly defines the technique and gives you examples to work off. Just remember, live in your 6" steps!
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Coach Alexander is the author of MatchQuarters.com a site dedicated to the defensive side of the ball. Along with the website, Coach A. has written three books on defense, Cautious Aggression: Defending Modern Football, Hybrids: The Making of a Modern Defense, and most recently Match Quarters: A Modern Guidebook to Split-Field Coverages.