Pie Programming-J.L. Holdsworth
by Track Football Consortium TFC
Description
COACH HOLDSWORTH, TALKS US THOUGH HIS PIE PROGRAMMING & HOW HE USES IT TO DEVLOP, DESIGN AND PROGRAM FOR ALL LEVEL ATHELTES.
BRINGING THINGS BACK TO THE BASICS, COACH HOLDWORTH WILL WALK YOU THROUGH HIS 4 MAIN INGRIDENTS IN TRAINING ATHELTES TO PRODUCE RESULTS.
Lessons
The Coach
JL Holdsworth is a world-renowned Strength and Speed Coach.
He is a highly sought after speaker and has presented internationally on many topics relating to human performance. He regularly consults with major collegiate, NFL & NHL programs such as The New York Jets, St. Louis Blues, University of Clemson & The Ohio State University.
JL has been the official speed and performance coach for the (MLL) Major League Lacrosse, Ohio Machine, for the past 3 seasons.
Coach Holdsworth's background includes becoming a world champion powerlifter with over 30,000 hours of practical experience and competition best lifts of a 775 lb. bench press, and a 804 lb. deadlift, and 905 lb. squat.
JL is also the Co-Founder of Reflexive Performance Reset (RPR), along with Cal Deitz and Chris Korfist. RPR is an injury-prevention and performance system used by many top sports organizations around the world.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Football/Strength & Conditioning |
| Bookings: | 11 |
| Duration: | |
| Videos: | 11 |
