Ron Crook - Inside Zone Fundamentals

Description

South Dakota special teams and tight ends coach Ron Crook covers the fundamentals of the inside zone. He spent 5 years as the Cincinnati Bearcats offensive line coach and has 3 decades of experience working with offensive lineman and running the inside zone. This course is full of the fundamentals and techniques to properly run inside zone and includes a list of topics such as first and second steps, drive block drills, inside zone combos, and more. He also focuses on multiple positions for blocking on inside zone runs including the entire offensive line and their responsibilities, tight end play, quarterback reads, and in game examples. This course is a full breakdown of the inside zone from top to bottom, so simply click “Book this course” to get started learning the system and make your run game better suited to dominate your opponents.

Lessons

1 Bob Wylie Introduction of Ron Crook 3:18 2 1st Step on Inside Zone 2:21 3 2nd Step on Inside Zone 4:00 4 Drive Block Drills 3:14 5 Inside Zone Combos 5:52 6 Teaching Zone Combos 4:13 7 Leverage Drill 14:32 8 RG Drive Block - Power Position 2:16 9 RG 2nd Step 1:21 10 LG Get Strong with Backside Arm 1:24 11 RG Move the A Gap 3:06 12 LT Accelerate Feet 2:14 13 RG Adjust Hips and Accelerate Feet 1:08 14 C Smash him 0:57 15 Play with Power and Technique 1:02 16 C Goes too far 2:36 17 RG Adjust Hips and Drive Through Him 0:37 18 Combo Strong with Near Arm and Leg 2:21 19 Combo Get Power Vertically 2:19 20 Combo Ball Hits Frontside 1:35 21 Combo Backside on 3 Technique 3:02 22 Plus Call 2:16 23 Backside Drive Block 0:51 24 T-E Stunt 0:59 25 QB Keeps 1:48 26 vs. Odd High Leg Backside 2:37 27 Example vs. Odd 2:19 28 Hit It Downhill 0:41 29 Inside Zone vs. Blitz 3:10 30 Zulu Call 1:52 31 Zorro Call 1:01 32 Backside Blitz Blood Call 1:22 33 More Blitz Examples 1:13 34 Backside Twist 0:56

The Coach

COOL Clinic

Ron Crook is the special teams/ tight ends coach for the South Dakota Coyotes. From 2017-2021 he served as the offensive line coach for the Cincinnati Bearcats. He has spent over three decades coaching including stops at West Virginia, Harvard, Stanford, and Illinois. Coach Crook was an offensive lineman at West Liberty State, and has had a hand in coaching over 35 all conference players.