Tempo No Huddle Spread Offense is a LIFESTYLE

by Bobby Acosta
Tempo No Huddle Spread Offense is a LIFESTYLE


Why Play Fast

•It is an equalizer
•It promotes a base defense
•Teams can’t manufacture the tempo in practice
•We play Basketball on grass (Transitional Football)
•It gives us more opportunities to “Score”

How To Play Fast

•Keep your play menu small (26 to 28 Plays)
•Must practice at a high tempo (Play the next Play,  Fix the problems during film)
•Communication must be simple
•Must create different ways to play fast
•Must call high efficiency plays (Screens, Keys, Snags)
•Can’t be afraid to call repeats

One Word Menu:  The Fastest Tempo We Can Play At

•The fastest tempo we will play
•One word concept will give the players Formation, Play, Direction
•The cadence is “Down Set”
•After the play, the ball carrier must can the ball to the official and the OL must cover


The Coach

Coach Acosta
The veteran coach served as the Bucknell University offensive coordinator and quarterbacks coach in 2017-2018.

Acosta has been involved in coaching at various levels, from high school to the NFL, for 19 years. Recently, he spent the 2014 and 2015 seasons at Syracuse before moving on to Cornell in 2015. At Syracuse in 2015, he served as the Orange’s wide receiver coach and recruiting coordinator, ­where he helped attract 18 three-star recruits and five players ranked among the top 50 at their positions in the country, according to 247 sports.

Before his stint at Syracuse, Acosta spent one year as head coach at Widener (2013) and five seasons as assistant coach at TCNJ (2008-12), the last four as offensive coordinator. That came on the heels of two seasons as the tight ends coach at Delaware, where he helped the Blue Hens reach the 2007 FCS National Championship game and assisted in the development of future Super Bowl winning quarterback Joe Flacco.

Acosta served as head coach at both Marlboro HS (2002-04) and Monmouth Regional HS (2006-07), sandwiched around three years as wide receivers coach at TCNJ. He began his coaching career at Rowan (1999-2001) as the team’s defensive backs and special teams coach. In addition, he spent the 2008 (Cleveland Browns) and 2010 (New York Jets) NFL preseason in coaching internships.

In his one season as head coach at Widener, the Pride went 6-4 and averaged 439.7 yards and 31.8 points per game. At TCNJ, his offense set school records for passing yards (2,491) and completions (269) in a season in 2012. During the 2009 campaign, the offense scored the most points in a single-season in program history (309), as well as yards in a game (708 vs. FDU-Florham).

Acosta played four seasons at Rowan, helping the team to the Stagg Bowl, the Division III national championship game, each year. He graduated in 2000 with a degree in health and exercise science.

Ratings and Reviews (2)

Darryl Page

Good, solid introduction into the why and how. Gives a coach a "blueprint" to establishing his foundation of his offense.

Nov 18, 19 11:56 AM

Nick VandenPlas

Not enough content. It seemed like a preview for the paid course

Mar 3, 20 03:04 PM

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Course Info

Rating: (2)
Caterory: Football/Procedures/Tempo
Bookings: 549