The Football Handbook

1 Difference Between RPO's, Read Option & Play Action 2 The Route Tree In Football 3 Running The Power Play 4 Understand The Mesh Concept 5 Understanding The Smash Concept 6 Understanding The Flood Concept 7 Understanding The Shallow Concept 8 Understanding RPO's 9 RPO Tags 10 Understand The Basics Of Pass Coverage 11 Understanding Defensive Fronts 12 Understanding Defensive Coverages 13 What Are Sprint Outs & Naked Bootlegs? 14 What Are Cadences In Football? 15 QB Talk With Former Pro Sage Rosenfels 16 Ball Security 17 RB Talk With Kelvin Taylor 18 RB Talk With Cedric Benson 19 RB Screens - What Are They? 20 What Are The X Y Z Receivers? 21 Learn What Eligible Reivers Are 22 How To Beat Press Coverage 23 Learn About The H-Back / Sniffer Back In The Spread Offense 24 Understanding 4-3 & 3-4 Defense 25 Understanding Defensive Fronts 26 3rd Down Packages 27 Cover 0 28 Cover 1 29 Cover 2 30 Cover 4 31 Palms/Trap Coverage 32 Defensive Backs With Former Pro Ricky Manning Jr. 33 Triangle Reads 34 Stance & Start 35 How & Why Teams Blitz 36 Linebacker Talk With Pierre Woods 37 Stance & Start 38 Understand Offsides, Neutral Zone Infraction & Encroachment 39 Defensive Pass Rush Moves Explained 40 Jared Odrick Talks Defensive Line 41 Sam Adams Talks Defensive Line 42 Proper Stance & Weight Distribution 43 Legal & Illegal Blocks 44 How To Snap A Football & Different Types Of Snaps 45 Fundamentals Of Inside Zone 46 Half Slide Pass Protection 47 Full Slide Pass Protection 48 Man Protection Scheme 49 O-Line Talk With Willie Roaf 50 O-Line Talk With Dalton Risner 51 O-Line Talk With Jon Jansen 52 1 Hand Jam 53 2 Hand Jam 54 Mirror Technique