Training the Offensive Line for the Wing-T Offense

1 Introduction Free 3:15 2 Thoughts 2:55 3 Stance 3:57 4 Alignment - Part 1 3:40 5 Alignment - Part 2 2:16 6 Shoulder Skills 3:25 7 Sled Progression - Part 1 3:14 8 Sled Progression - Part 2 3:14 9 Sled Progression - Part 3 3:55 10 Shoot Progression - Part 1 2:28 11 Shoot Progression - Part 2 3:04 12 Fire Step 1:13 13 Bird Dog Drill - Part 1 2:51 14 Bird Dog Drill - Part 2 3:35 15 Bucksweep Pulls 4:20 16 Basic Pass Pro Guidelines - Part 1 3:18 17 Basic Pass Pro Guidelines - Part 2 1:50 18 Basic Waggle Thoughts 0:58 19 Waggle Rules - Part 1 2:40 20 Waggle Rules - Part 2 2:30 21 Waggle Protection to TE vs. 4-3 1:41 22 Waggle Protection to TE vs. 50 0:58 23 Waggle Protection to TE vs. 3-3-5 + Waggle Game Clips 1:48 24 X Call 3:10 25 Waggle (X Call) Game Clips 1:41 26 8 Call 0:46 27 Waggle Rules (8 Call) 0:52 28 Waggle (8 Call) Game Clips 1:09 29 Basic 80 Protection Thoughts 2:08 30 Protection Rules 1:57 31 Basic 80 Protection Thoughts - Backside Calls 1:40 32 Down Pass (Momo Call) 1:03 33 Down Pass Game Clips 1:12 34 Weak Belly Pass & Belly Pass Game Clips 1:07 35 Counter Pass & Counter Pass Game Clips 1:09 36 Roll Pass & Roll Pass Game Clips 2:32