Up Front Offensive Line System

The Up Front Offensive Line Training System by Dave Christensen is the most comprehensive digital offensive line training course in all of Football. Dave Christensen is the former head coach at the University of Wyoming and currently at Arizona State University. This system complies the top training techniques from Christensen’s 33+ years of coaching at big time programs like Utah, Missouri, and Texas A&M and teaches the step-by-step fundamentals and technique that shaped dozens of top D1 and NFL draft picks.

Dave Christensen has taken these concepts that were completely unknown and unavailable below the collegiate level and provided them all in one place accessible on any device at any time! If you want to sustain, grow and even surpass your current successes, you need the right training to take you there.

In this course you’ll get:
• The training secrets of NFL First Round Draft Picks
• How to master the art of leverage, communication, and blocking in the run and pass game
• Keys to transform your entire offensive line
• The knowledge for players to outsmart every opponent
• D1 level drills
• Film examples with top college players
• 11 Chapters, 48 Episodes
• 3.5+ Hours of content  

“Coach Christensen taught me techniques and drills I had never seen before. He was instrumental in helping me become a first round draft pick! If you’re willing to put in the work, you can’t go wrong with the Up Front Offensive Line Training System.”

- Germain Ifedi - Offensive Lineman - Seattle Seahawks

1 Up Front Offensive Line System
2 Introduction/Philosophy
3 Attitude
4 No Excuses
5 13 Points for Great Lineman
6 Types of Kids by Position
Understanding Leverage
7 Proper Leverage Position
8 Push The Car Drill
9 Re-Establishing Leverage Drill
Communication Up Front
10 Communication Up Front Introduction
11 Hole Numbering and Gap Letters
12 Defensive Alignments
13 Defensive Fronts
14 Blitzes
15 Stance (Two & Three Point)
Warm Up Drills
16 The Hip Drill
17 Demeanor Drill
18 Jump Rope
19 Bag Shuffle Drill
20 Plate Punch Drill
Everyday Drills
21 First Step Drill
22 Outside Zone
23 Down Block & Back Block
24 Bucket Step Pull
25 Open Pull
26 Cut Off Block
Run Blocking Techniques
27 Base Blocking
28 Zone Blocking: Shuffle Step
29 Zone Blocking: Set Step
30 Pull Blocking: Bucket & Open
31 Back/Down Block
32 Double Team: Playside & Backside Player
33 Fold Blocking: Back Block & Bucket Pull
34 Levels Block
35 Scoop Block
36 Scoop Read vs 3-5 Twist
37 Slide/Fan Block
Pass Blocking Techniques
38 Pass Block Stance
39 Set Up
40 Body Position
41 Punch & Reset
42 Mirror & Finish
43 Pass Blocking Concepts
Cognitive Thinking
44 Splits
45 Alignments
46 Pre-Snap Thoughts
Studying Your Opponent
47 Studying Game Film
Texas A&M Drills Film
48 Run Game Drills (Boards and Chutes, Back Blocks, DBL Team w/ Bags, Fold Block, Zone Combo, Full Line Zone)
49 Pass Game Drills (Every Day Drills, Bands and Med Balls, Med Ball Punch, Mirror Dodge)

DaveChristensen Dave Christensen Offensive Line Coach- Arizona State University

Coach Christensen is the current Offensive Line coach at Arizona State University.  Before ASU Coach Christensen joined Texas A&M's staff in January 2015 to coach offensive line and oversee the running game. A veteran of 33 seasons as a collegiate coach, Christensen came to Texas A&M from the University of Utah, where he helped the Utes to a 9-4 record and a bowl win in his lone season in Salt Lake City. Previously, Christensen was the head coach at the University of Wyoming from 2009-13 and also a longtime offensive assistant under Gary Pinkel at Missouri and Toledo. Serving as Utah’s offensive coordinator and tight ends coach, Christensen helped the Utes to a four-win improvement while orchestrating a balanced offensive attack that averaged more than 190 rushing and passing yards per game. From 2009-13, Christensen was the head coach at Wyoming where he compiled a 27-35 record in five seasons. In 2009, Christensen became the first Cowboy head coach to win a bowl game in his debut season when he led Wyoming to a 35- 28 win over Fresno State in the New Mexico Bowl. Two years later, Christensen was named the 2011 Mountain West Coach of the Year after the Cowboys compiled an 8-5 overall record, including a 5-2 record against MWC opponents. He became a head coach after serving 17 years as an assistant for Pinkel at Toledo (1992-2000) and Missouri (2001-08). Christensen coached the offensive line at both schools and was the offensive coordinator from 1997-2008, including his entire stay at Missouri. Christensen devised and implemented one of college football’s most exciting no-huddle, spread offenses at Mizzou, where he was named the 2007 National Offensive Coordinator of the Year by Rivals.com and was runner-up for the 2007 Frank Broyles Award, honoring the nation’s top assistant coach. Missouri played in the Big 12 Championship game in both 2007 and 2008 as the champion of the Big 12 North. Missouri finished the 2007 season with a No. 4 Associated Press ranking and Christensen’s offense ranked No. 5 in the nation in total offense (490.3 yards per game), No. 8 in scoring offense (39.9) and No. 9 in passing offense (314.1). Missouri quarterback Chase Daniel finished fourth in the Heisman Trophy balloting in 2007, when Christensen’s offense scored a school-record 558 points, far surpassing the previous Missouri single-season record of 399 points. In 2008, the Tigers finished fourth in the nation in passing offense (330.4 yards per game), No. 6 in scoring offense (42.2) and No. 8 in total offense (484.1). The Tigers were nationally ranked offensively throughout Christensen’s tenure as the offensive coordinator, which followed a successful stint at Toledo. During his nine years as a Toledo assistant (the last four as the offensive coordinator), the Rockets set numerous school records on offense while winning one Mid-American Conference championship and two MAC West titles (tying for another). Christensen also served assistant coaching stints at Western Washington (1983), Eastern Washington (1986-87), Washington (1988-89, graduate assistant) and Idaho State (1990-91).

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(1 Reviews)
John Gnosca
John Gnosca

Terrific video series on O-Line play. Coach Christensen knocks it out of the park with these videos, it is a true A-Z on O-Line play.
Aug 8, 17 12:33 PM