TipoftheSpear

Force Deflection Base Blocks on the LOS- Mike Pollak

by Tip of the Spear
Force Deflection Base Blocks on the LOS- Mike Pollak

Description

This course offers and overview of: 

1. Horizontal Press

2. How Force Deflections work

3. Application of

  • Play Side Base Block
  • Base Block Footwork
  • Hips Drive to Hands
  • Bridge Fits
  • Finishing

4. Overview of Tip of the Spear Program

Lessons

The Coach

Mike Pollak is the Director of Training for the Tip the Spear program. This instructional training and skill development system is designed to increase on-field performance while also reducing risk of head and neck injuries from helmet contact on the field. Pollak played at Arizona State University and for the Indianapolis Colts, Carolina Panthers and Cincinnati Bengals. He retired from football following the 2015 season. 

Ratings and Reviews (0)

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Football/Offensive Line
Bookings: 12
Duration:
Videos: 12