WesKosel

12 Week Home Workout Plan - Strength Training and Bodyweight Movements

by Wes Kosel
12 Week Home Workout Plan - Strength Training and Bodyweight Movements

Description

12 Week Home Workout Plan! Easy to follow movements and workouts. FREE Download but please donate if you find it useful!

Lessons

The Coach

WesKosel

Wes Kosel

Dedicated to the X's & O's

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Wes Kosel

M.Ed Physical Education

B.S. Exercise Science

  • NSCA-CPT
  • NSCA-CSCS
  • CrossFit Level 1
  • USA Weightlifting Level 1

Ratings and Reviews (1)

Fadillah Bin Ibrahim

well prepared and practically wise.

Mar 30, 23 06:09 PM

This Course Includes


Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Health & Fitness/Strength Training
Bookings: 65
Duration: