Pierce Eaton

Basic Weight Lifting

by PierceEaton

Description

This course covers some basic weight lifts and gives a basic workout plan.

Lessons

The Coach

Halston, Taylorl. PE.720, Spring 2006. (MIT OpenCourseWare: Massachusetts Institute of Technology), http://ocw.mit.edu/courses/athletics-physical-education-and-recreation/pe-720-weight-training-spring... (Accessed 16 January 2014). License: Creative Commons BY-NC-SA

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Weight Lifting