Blood Flow Restriction Training for the Upper Body
by Dr. Michael Jeanfavre
Description
Description
Discover the current concepts of Blood Flow Restriction (BFR) Training for the Upper Body understanding the science and application with this comprehensive course. Designed for coaches, strength & conditioning personnel, healthcare professionals and fitness experts, this course provides an in-depth exploration of the principles, science, and practical applications of BFR training.
Blood Flow Restriction Training is a revolutionary method that allows athletes, recreational exercise enthusiasts and patients to achieve significant strength and hypertrophy gains with lighter loads, reducing the risk of injury and expediting recovery. Through a blend of theoretical knowledge and hands-on practice, participants will master the intricacies of BFR training and its diverse applications in rehabilitation and performance enhancement.
Included:
- 4 Hours of Content
- Comprehensive Handouts
- Evidence Based Screening for Clients
- Decision Making Algorithm
- Sample Blood Flow Restriction Exercise Program
Key components of this course include:
1. Introduction to Blood Flow Restriction Training (BFR) to the Upper Extremity/Body
- Dive into the science behind BFR, including muscle physiology, metabolic responses, and hormonal adaptations.
- Explore how BFR training stimulates muscle growth, strength, and endurance at a cellular level.
2. Evidence-Based Benefits of BFR in teh Upper Body
- Review the latest research and clinical studies supporting the use of BFR in various populations.
- Understand the benefits of BFR training in different contexts, from athletic performance to post-surgical rehabilitation.
3. Risk Stratification Safety and Contraindications:
- Learn the critical safety guidelines and protocols for administering BFR training.
- Identify contraindications and ensure safe practice to prevent adverse effects.
4. Clinical Application & Techniques:
- Clinical Examples from Randomized Controlled Trials and current best evidence with BFR equipment and techniques.
- Learn how to properly apply BFR cuffs, determine occlusion pressure
By the end of this course, participants will have a thorough understanding of the science and application of Blood Flow Restriction Training. Equipped with practical skills and evidence-based knowledge, you will be prepared to safely and effectively incorporate BFR into your practice, enhancing the rehabilitation and performance outcomes for your clients and patients. Join us to unlock the potential of BFR training and take your professional expertise to the next level.
Lessons
The Coach
Dr. Michael Jeanfavre is a Board Certified Sports & Orthopedic Physical Therapist with the American Physical Therapy Association. He is a graduate of Duke University's Doctor of Physical Therapy School. Completed his Orthopedic Residency at His greater purpose is to inspire and facilitate personal excellence in his patients, clients, and athletes. His holistic approach aims to empower individuals to surpass their perceived limits and achieve their goals, fostering recovery and optimizing physical, psychological, and emotional well-being.
Dr. Jeanfavre is not only a skilled clinician but also a committed educator and collaborator, offering his expertise and resources to colleagues and professionals to enhance the delivery of rehabilitation and human performance services. His multifaceted approach and dedication to continuous learning make him an invaluable asset to the field of physical therapy and sports rehabilitation.
With a clinical approach rooted in evidence-based medicine, Dr. Jeanfavre leverages modern technology and objective measurements to diagnose and treat orthopedic and sports-related injuries. He combines scientific research with advanced training in musculoskeletal and sports rehabilitation to identify the root causes of conditions, targeting specific range of motion limitations, asymmetries, and strength deficits that lead to pain and injury.
Dr. Jeanfavre's expertise is further enhanced by his use of video analysis, force dynamometers, and surface EMG to evaluate and optimize human movement, capacity, and performance. His multidisciplinary treatment approach incorporates manual therapy, objective measurements, and criterion-based exercise progressions to promote efficient and effective healing and recovery. His primary goal is to empower patients and clients to overcome their injuries, mitigate future injury risks, and return to full capacity.
Credentials:
- PT – Licensed Physical Therapist
- DPT – Doctor of Physical Therapy
- FAAOMPT – Fellow of the American Academy of Orthopedic Manual Physical Therapy
- OCS– Orthopedic Clinical Specialist
- SCS – Sports Clinical Specialist
- CSCS – Certified Strength and Conditioning Specialist
Professional Certifications:
- Selective Functional Movement Assessment Levels 1 & 2
- Functional Movement Systems (FMS) Level 1
- Y-Balance Test Certified
- Spinal Manipulative Therapy (Cert. SMT) - American Academy of Manipulative Therapy
- Functional Range Conditioning and Functional Range Assessment - Functional Movement Seminars
- Internal Strength Model Practitioner - Functional Movement Seminars
- Movement Links Certified Practitioner - Movement Links Inc.
- Dynamic Neuromuscular Stabilization Level A - The Prague School
- McGill Method Practitioner - BackFitPro Inc., Dr. Stuart McGill
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Health & Fitness/Sports Medicine |
| Duration: | |
| Tags: | blood flow restriction , strength , injury , sports medicine , upper body , BFR , Training , Physical Therapy , Shoulder , Elbow , Wrist , Sport , Blood , Flow , Restriction , Athletic , Fitness , Health , Rehab , Return to Sport |
