Stretchingby Robyn Bagley
This course covers what happens during stretching and specific stretches for different areas of the body. It also covers what to do when stretching doesn't have the usual effect and an entire whole body stretching routine.
I am a Certified Athletic Therapist, CSCS Strength and Conditioning Coach and Reiki Master. I have a Bachelor of Kinesiology and Master of Education. I have worked and taught in the health field for over 20 years.