jatormala

Create a strength training template with Microsoft Excel

by Jeremy Tormala
Create a strength training template with Microsoft Excel

Description

A step-by-step process on designing a 3-day training program software from scratch. You will learn how to create software that allows you to accomplish nearly anything that a training app doesn't allow. These basics will set you up to design training programs for you or your athlete's needs.

  • Dropdown boxes to select various exercises
  • Assigning intensity ranges to exercises
  • Adding preparation/accessory training blocks

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Health & Fitness/Strength Training
Bookings: 158
Duration:
Videos: 20