TrueAP

Flexibility

by Rob Rose
Flexibility

Description

This is a course on Dynamic Flexibility that is FREE for anyone! Our Dynamic Flexibility video is great for warm-ups and cool-downs for any sort of physical activity! Enjoy!

Lessons

The Coach

TrueAP

Rob Rose

True Athlete Performance

Follow

Rob Rose has developed and used this Dynamic Flexibility progression for many years with great success. Rob and everyone at TrueAP hope you enjoy our FREE Dynamic Flexibility video and hope you check out more videos from us at TrueAP!

Ratings and Reviews (6)

Nitin Dhawan

Very good course

Jun 11, 20 10:35 PM

Sathish kumar R

Awsome course more useful..........

Jun 13, 20 10:36 PM

Shankar Sharma

Very nice

Aug 14, 20 03:44 PM

Bill Colon

Good

Oct 28, 20 05:12 PM

MUHAMMAD JAKIUDDIN AZAD

Excellent

Nov 14, 20 07:09 PM

Sumit Kumar

Good

Jan 19, 21 10:29 AM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (6)
Caterory: Health & Fitness/Flexibility
Bookings: 406
Duration: