LeeHayward

Home Gym Workouts

by LeeHayward

Description

This course includes some basic exercises to start body building outside the gym.

Lessons

The Coach

Lee Hayward is a muscle building coach who is committed to helping aspiring bodybuilders and fitness enthusiasts gain muscle, burn body fat, and develop a strong muscular body. Inspired by Schwarzenegger in the Conan movies, Lee Hayward decided to get “huge”. He was 12 years old at the time. The number of 12 yr. olds who have had similar aspirations likely reaches well into the tens of millions. What sets Lee apart from all the others is that his goal wasn’t a fleeting one, it took root. Advancing from a before-school push-up program, to a York dumbbell set and on to gym training, Lee worked diligently towards his goal. At the age of 17, he competed in his first bodybuilding competition. For the past 18 years he has continued to train and compete.

Ratings and Reviews (1)

Jackie Kelly

Really good ideas. Aimed more for men but I was able to tweak the exercises to suit me/women.

Feb 1, 16 08:53 PM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (1)
Caterory: Health & Fitness/Workouts
Bookings: 40
Duration:
Videos: 9