Sports Injury Rehab
by Robyn Bagley
Description
This course walks through the different stages of healing, injury rehab and the types of exercises that are done in each section. It includes specific examples for types of injuries.
Lessons
Introduction
1
Stages of Healing and Rehab Guidelines
2
Immediate First Aid
3
Range of Motion and Stretching
4
Strengthening including Sport Specific
5
Proprioception
6
Whole body rehab - cardio, flexibility and mental training
7
The Coach
I am a Certified Athletic Therapist, CSCS Strength and Conditioning Coach and Reiki Master. I havce a Bachelor degree in Kinesiology and Master of Education. I have worked and taught in the health industry for over 20 years.
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This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Health & Fitness/Sports Medicine |
