KeithGonsouland

Coaching Youth Lacrosse: Beginner & Intermediate

by Keith Gonsouland

Description

Featuring over 50 easy-to-follow videos, tailored specifically to 8 to 13-year-old players, Coaching Youth Lacrosse: Beginner & Intermediate offers you the deep understanding you need to help your players develop their skills. In this instructional video course, Coaches Risto Worthington and Keith Gonsouland show you how to hone your coaching skills week-by-week as they guide you through each and every drill.

Passing, catching, scooping, dodging and ground ball skills, as well as player positioning and face offs, defense and offense formations, riding, clear, and goalie strategies are all included in this comprehensive guide to the fastest game on two feet.

As a bonus, your purchase also includes access to downloadable training notes and lacrosse coaching tips for each drill.

Lessons

Pre-Season
1 Getting Started 2 Meet Coach Keith Gonsouland 3 Meet Coach Risto Worthington
Topic 1: Equipment and Cradling
4 Lacrosse Equipment Overview 5 The Lacrosse Stick 6 Hand and Body Positioning 7 Cradling Technique
Topic 2: Passing, Catching, and Scooping
8 Introduction to Topic 2 9 Passing Technique 10 Catching Technique 11 Partner Passing 12 The Over-the-Shoulder Catch 13 Scooping Technique 14 Scooping Line Drill
Topic 3: Line Drills
15 Introduction to Topic 3 16 Two-Handed Passing Line Drill 17 One-Handed Passing Line Drill 18 Over-the-Shoulder Passing Line Drill 19 Star Drill 20 Four-Corner Ball Drill 21 Three-Man Weave Drill 22 Three-Man Line Drill
Topic 4: Dodging and Ground Balls
23 Introduction to Topic 4 24 Face Dodge Technique 25 Roll Dodge Technique 26 Split Dodge Technique 27 2 v. 1 Ground Ball Drill 28 1 v. 1 Ground Ball Drill
Topic 5: Shooting
29 Introduction to Topic 5 30 Room and Time Shooting 31 Shooting on the Run 32 In-Close Shooting 33 The Shooting Drill
Topic 6: Player Positioning and Face-Offs
34 Introduction to Topic 6 35 1 v. 1 Offense (on top) 36 1 v. 1 Defense (on top) 37 1 v. 1 Offense (behind goal) 38 1 v. 1 Defense (behind goal) 39 3 v. 3 Offense 40 3 v. 3 Defense 41 The Pick and Roll 42 Face-Off Technique
Topic 7: Defense and Checking
43 Introduction to Topic 7 44 Defensive Stance and Checking 45 The Defensive Slide 46 Slap Check, V-Holds, and Equal Pressure 47 Body Checks 48 Illegal Checks 49 The Long Pole
Topic 8: Formations for Offense and Defense
50 Introduction to Topic 8 51 The Basics Of Team Offense 52 The Skip Pass 53 The 2-3-1 Cone Drill 54 Practicing The 2-3-1 Offense 55 The 1-4-1 Offense 56 The 2-2-2 Offense 57 The Basics of Team Defense 58 The Shell Drill
Topic 9: Transition Play and Advantage Situations
59 Introduction to Topic 9 60 Fast Break Offense 61 Fast Break Defense 62 4 v. 3 Offense (Monkey In The Middle) 63 4 v. 3 Defense (Monkey In The Middle) 64 Man-Up Offense 65 Man-Down Defense
Topic 10: Full-Field Passing, Clearing, and Riding
66 Introduction to Topic 10 67 Full-Field Passing Drill 68 In-Bounds Clearing Drill 69 In-Bounds Clearing With Skip Pass Drill 70 The Riding Drill 71 Basic Goalie Play
Bonus Topic: Goalie Play
72 Basic Goalie Play 73 Goalie Training With Baseball Mitt 74 Goalie Training On Knees
BONUS MATERIAL - Practice Plans
75 Practice 1: Stick Skills and Ground Balls 76 Practice 2: Shooting 77 Practice 3: Shooting and Stick Protection 78 Practice 4: Dodging 79 Practice 5: Even-Man and Odd-Man 80 Practice 6: Odd-Man Drills 81 Practice 7: Face-offs and Drills 82 Practice 8: Even-Man Drills 83 Practice 9: Overall Skill Development 84 Practice 10: Overall Skill Development 85 Practice 11: Scrimmaging/Game Situations 86 Practice 12: Stick Skill Development 87 Practice 13: Transition 88 Practice 14: Scrimmaging/Game Situations 89 Practice 15: Overall Skill Development 90 Practice 16: Ground Ball Development 91 Practice 17: Drills and Scrimmage 92 Practice 18: Situations 93 Practice 19: Skills Competitions 94 Practice 20: Scrimmaging

The Coach

KeithGonsouland

Keith Gonsouland

Head Coach of the River Hill High School Boys' Varsity Lacrosse Team

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Coach Keith Gonsouland is in his 8th season as the head coach of the River Hill High School boys' varsity lacrosse team. The Hawks have built a record of 93-45 over the past 7 years. He has played professionally for the Pittsburgh Crossefire and Washington Power of the National Lacrosse League. Coach Risto Worthington is an assistant coach at Glenelg Country School in Ellicott City, MD. He played professionally for the Pittsburgh Crossfire in the National Lacrosse League and has played for and coached the Finnish National Team. Coach Worthington was recently the fifth-highest scorer at the World Games tournament.

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This Course Includes


Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


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Caterory: Lacrosse/Skill Development