Girls Lacrosse: Goalie Basics

by Bob Henderson
Girls Lacrosse: Goalie Basics


Bob Henderson is a defensive specialist that prides himself on giving the opposing offense headaches. The common thread among all winning teams is they have a great defense, with the anchor of that defense being the goalie. Give your team a significant advantage as Coach Henderson shows you what it takes to make your own goalie feared amongst the entire league. 

This course covers:

- Goalie Warmup Drills
- Goalie Stance
- Position in Crease
- Hand, Body & Foot Drills
- Defending Techniques
... and more!


The Coach


Bob Henderson

Goalkeeping/Defense Coach for Lacrosse


With a defensive mindset, veteran lacrosse coach Bob Henderson’s job is to make opposing teams miserable. A former three-year starter and record-setting goalkeeper at Stevens Institute of Technology, Henderson has coached with numerous South Jersey and Central Jersey select teams, camps and clinics, and players ranging from the elementary and middle school levels to his work as an assistant coach with the West Windsor-Plainsboro South High School program in New Jersey. His specializes in goalkeeping and defense.

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This Course Includes

Lifetime access
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Course Info

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Caterory: Lacrosse/Goalie Training