What is STROBE SPORT Training? How can it improve Reaction Time & Focus

Description

Intro to Strobe Sport training and how easy it is to implement into practices and pre-game preperation. Learn why/how athletes underacheive and how it can be addressed and their performance improved. The brain is naturally lazy. Through resistance training on the brain (through the eyes) an athlete can scientifically improve the speed and efficiency of how the brain processes stimuli. Improve reaction time. Improve focus. Reduce performace anxiety. Improve body awareness and the ability to make adjustments. For those that may already know a little about Strobe Sport training will be challenged in their understanding and shown a significant opportunity to improve the performance and consistency in critical performace situations.

Lessons

1 Introduction to Strobe Sport training - improve reaction time & focus 4:51

The Coach

Mike Cavers

Strobe Sport Training Glasses - Improve Reaction Time, Focus & Reduce Performance Anxiety

Mike Cavers is a former college and professional athlete. He worked for NIKE for over 15 years with elite athletes, coaches and team personnel and learned firsthand how athletes at all levels deal with the rigors of performing at a high level and how easy it is for them to succumb to the pressures and self-doubts. He has learned to approach coaching and training with an innovative mindset and help both coaches and athletes avoid slumps, choking, anxiety and inconsistent performance.