Quick Tips for Cross Country Skiing

by Keith Nicol

Description

Cross Country Ski pro, Keith Nicol shares quick tips to get you ready for your next skiing adventure.

Lessons

1 X-Country Skiing Technique 3:05 2 1 Skate (or V2 Skate) - Part 1 1:58 3 1 Skate (or V2 Skate) - Part 2 1:44 4 Learning to Skate on Classic Ski Equipment 1:50 5 Diagonal Skate 1:21 6 Basics of Diagonal Stride 3:23 7 Intermediate Christie 1:28 8 Telemark Turns 1:55 9 Basics of Telemark Turns 2:07 10 Tips for Telemark Turns 1:24 11 Telemark Tips for Skiing Powder 1:10 12 The Step Turn 1:09 13 1 Step Double Pole 1:32 14 Snowplow Turns 1:53 15 Balance Exercises on Downhills 1:08 16 Skiing Around Objects in the Classic Track 1:33 17 Tips for Improving your Marathon or Half Skate 1:34

The Coach

Keith Nicol

Keith Nicol, Associate Professor, Environmental Studies/Geography, & Skiing Instructor

Keith Nicol enjoys many outdoor activities including hiking, sea kayaking, backcountry and cross country skiing, alpine skiing and other activities. He has become well known the past few years for his instructional videos on Cross Country Skiing. Keith has also written over 800 articles in various magazines and newspapers, written 2 books and has a popular you tube channel – http://www.youtube.com/user/k2nicol.

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24 hours on-demand video

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Course Info

Rating:	(0)
Caterory:	Skiing/General
Bookings:	19
Duration:
Videos:	17