A Systematic Approach to the Discus by Mo Saatara
by Global Throwing
Description
Join us for an enlightening lecture titled "A Systematic Approach to the Discus" by Mo Saatara, renowned coach of Mykolas Alekna, recorded at the European Discus Conference 2023. Delve into Mo's unique training system and coaching philosophy as he shares invaluable insights and strategies for mastering the discus throw. This highly acclaimed lecture received enthusiastic praise and positive feedback, making it a must-watch for athletes, coaches, and enthusiasts alike.
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ALL LECTURES FROM THE EUROPEAN DISCUS CONFERENCE 2023
- 3 Keys to Developing a Throwing System by Dane Miller
- Lifting for Discus Throwers by Dane Miller
- A Systematic Approach to the Discus by Mo Saatara
- Technical Analysis of Mykolas Alekna by Mo Saatara
- Practical Discus Throw Session by coach Gerd Kanter
- Practical Lifting Session for throwers by coach Gerd Kanter
AND CHECK OUT ALL LECTURES FROM OUR PREVIOUS EUROPEAN THROWS CONFERENCES
Lessons
The Coach
Meet Mo Saatara, a seasoned coach with over a decade of experience at California's track & field team. His impressive coaching track record includes guiding athletes to numerous school records, NCAA championships, and international accolades, solidifying his reputation as a top-tier mentor in the field of throwing events.
