Jeremyfhj

General Periodization for Track and Field

by Jeremy Fischer
General Periodization for Track and Field

Description

A brief and very general track and field periodization guide for coaches; using annual plans, microcycles, traininig inventory, and strength training and how to create your own plan.

Lessons

No lessons available

The Coach

USATF Level 3 Sprint Jumps Coach

World Athletics Level 5 Sprint and Jumps Coach 

Podium Coach 

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Course Info


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Caterory: Track and Field/Coaching Track & Field
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