HSC Core Training

by Sub10King
HSC Core Training


Core training drills for Track


The Coach



Olympic Athlete


About Asafa Powell

In 2008 he won a gold medal and set the world and Olympic records as part of the Jamaican 4 × 100 meters relay team in Beijing. At the 2007 Osaka World Championships he won a bronze and a silver medal in the 100 m and 4 x 100 m relay respectively and he has been successful at the 2006 Commonwealth Games, winning two gold in Melbourne, AU and one silver medal in Manchester, UK. At the 2009 World Championships in Berlin, GER he won 100 m bronze and a relay gold. Powell has won five times at the IAAF World Athletics Final and is the 100 m record holder for the event. Powell was voted IAAF’s Male Athlete of the year in 2006.

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Caterory: Track and Field/Coaching Track & Field
Videos: 4