Hurdle Drills, Technique, and Correctionsby Jamie West
Hurdle Drills, Technique, and Corrections
Coach Jamie West talks us through her experience in training athletes to run the hurdles at a high level. She even goes as far to give examples and demonstrate drills that can be used for technique correction.
Time, Training, Technique, 3 of the things it takes to be a great hurdler. Online and in-person Coaching for those who want to improve their hurdling.