Parasympathetic Sprint Training - Jennifer McHugh, SA Reagan HS

Name: Parasympathetic Sprint Training - Jennifer McHugh, SA Reagan HS by ...
Brand: CoachTube
Price: 12.99 USD
Availability: in_stock

by Texas High School Coaches Association

Description

Lessons

1 McHugh Slides 2 Introduction 2:37 3 Autonomic Nervous System 2:11 4 Parasympathetic Sprinting 2:35 5 Unlocking Potential: Activation 4:00 6 Dysfunctional Firing Pattern 2:22 7 Reducing Injury 1:33 8 Nervous System 1:56 9 Reflexive Mechanics 5:53 10 Controlled Max V Opportunities 5:15 11 Focus: Arm Training 7:47 12 Strength Training 8:30 13 Resisted Sprinting 7:11

The Coach

Texas High School Coaches Association

HELPING COACHES TO HELP KIDS - Since 1930

Coach McHugh has enjoyed 11 years at Reagan High School as the Head Girls’ Track Coach. At Reagan she has coached 46 athletes to the State Championship and thirteen athletes to gold, silver, and bronze medals in the 400M Relay, 100M, 200M, 800M Relay, and 3200M. The Reagan Girls Track Team has won three consecutive Regional Titles and finished as State Runner-Up in 2021. Reagan’s 400M Relay team ended the 2021 season as #10 USA All Time. Prior to her time at Reagan, Coach McHugh coached eight years at Roosevelt High School during which time the Girls Track Team won multiple district titles, earned several Regional podium finishes, and qualified 26 athletes to the State Championship—with four medals earned. In 2019, Coach McHugh was named the SA Express News Coach of the Year. Coach McHugh is blessed to serve the Reagan community and is grateful to be able to pursue her passion for building athletes and teaching young people about life through track and field.

Ratings and Reviews (18)

Triphasic Athletic Development

EXCELLENT! I've sat through and heard MANY TF presentations over the past 20 years. This is one of the BEST I've ever heard! This is GOLD!

Oct 6, 21 09:38 AM

Brandon Williams

Great info!

Nov 9, 21 08:41 AM

Michael Peters

This really is an AMAZING course. A LOT of "GOLD NUGGETS" Definitely a deeper dive with a lot of "science." EXACTLY what I was looking for. Great job Coach McHugh!

Oct 14, 21 10:40 AM

Coach Almarez

WOW! I’ve coached Track and Field for 16 years. I wish I would have known this!!! Great presentation. FULL of useful and applicable information. If you are a TF coach, you NEED to watch this course. The neurological information is applicable to ALL athletes. Great job and THANK YOU Coach McHugh!

Oct 25, 21 06:06 AM

Coach Hinojosa

Excellent presentation. Full of GREAT content! Good job Coach McHugh

Oct 25, 21 07:17 AM

John Herald

This is good stuff! What Coach McHugh is doing at the high school level is IMPRESSIVE! GREAT CONTENT.

Oct 26, 21 07:52 AM

Jason Cochran

This is GREAT information to have. Love the way CoachTube broke down the sections. Coach McHugh really knows her stuff. Honestly, she explained some pretty difficult concepts in an organized, clear and coherent presentation. That is very useful. Especially for a presentation like this. Going to have to watch each section multiple times.

Oct 28, 21 10:14 AM

John Manzano

Thank you Coach McHugh. Excellent info. Like previously stated, going to have to watch these videos a couple more times in the future.

Nov 1, 21 09:26 AM

Isaac Bailey

SUPER! A lot of great info. Might be time for CoachTube to get with RPR and get some videos on this platform! Thank you for the time and effort you put into this presentation Coach McHugh.

Nov 4, 21 09:33 AM

Samantha Rodriguez

Awesome content. Thanks Coach. Definitely worth $20!

Nov 12, 21 09:08 AM

Dustin Hughes

Really liked this. Great content. Absolutely worth $20 (maybe more!)

Nov 19, 21 06:48 AM

Carol Dempsey

Love it! I purchased the pulsars and they really do help with timing. My athletes love using them. Now, I need to go get my training in RPR!

Nov 29, 21 08:19 AM

Julia Neely

"What I want most will often be found where I least want to look." LOVE that! Always pushing ourselves as coaches to grow and develop. Great presentation!

Nov 30, 21 08:40 AM

Brad Edwards

SUPER! I really enjoyed the info. I am going to go out and purchase the Pocket Radar and start "dialing in" to the velocity decrement. Makes a lot of sense.

Dec 9, 21 02:57 PM

LaMar Suter

A lot to take in and digest. I appreciate you putting this together coach. Look forward to hearing this live next month.

Dec 15, 21 08:48 AM

Ian Vance

I think it has all been said in previous reviews. But, really appreciate this presentation. It's really pushing me to think about/question some of the "traditional" ideas I have had for many years.

Dec 16, 21 07:32 AM