Pole Vault Excellence - Planning, Drill, and Techniques
by Texas Track & Field Coaches Association
Description
Need some help training your pole vaulters to reach new PRs? Then you've come to the right place! Coach Don Kemp reveals a series of pole vaulting drills that will help improve your athletes' form and strength.
Included:
- Beginning Starter Information
- Advanced Pole Vault Information
- Drills
- Warmup Drills
- Planning
- 'Off-Season
- In-Season
Lessons
Pole Vault for Starters
1
1:21
2
1:38
3
0:57
4
1:36
5
0:57
Advanced Pole Vault
6
0:31
7
1:40
8
1:08
9
2:08
10
1:46
Drills
11
0:54
12
0:28
13
0:34
14
0:31
15
0:27
16
0:27
17
0:37
18
0:54
Warm Up Drills
19
0:17
20
0:12
21
0:28
22
0:22
23
0:33
24
0:20
25
0:16
26
0:58
27
0:25
28
0:20
29
0:39
30
0:39
Planning
31
1:37
32
0:40
33
1:05
34
1:57
35
1:50
The Coach
Coach Don Kemp, a former pole vault coach at Coppell High School of 15 years is now a club pole vault coach. Coach Kemp graduated from the University of Texas at Arlington which is also where he was the former pole vault record holder with a jump of 17 feet.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Pole Vault |
| Bookings: | 17 |
| Duration: | |
| Videos: | 35 |
