Sue Humphrey - Let`s Face Reality & Team Points

by Texas Track & Field Coaches Association

Description

Learn how to effectively train and manage high school track & field athletes for maximum performance when it matters most.

This course teaches you how to structure preseason, in-season, and peaking phases while balancing speed, endurance, strength, and recovery. You’ll discover how to train multi-event athletes, avoid overtraining, apply practical sports science, and prepare your team to perform at district, regional, and state meets.

You’ll learn how to:

Build weekly training plans for sprinters, hurdlers, jumpers, throwers, and 400/800 athletes
Balance volume and intensity the right way
Improve acceleration, max velocity, and race pace
Structure effective warm-ups, cool-downs, and recovery systems
Prevent common coaching mistakes that lead to fatigue and plateau

If you want a clear, practical blueprint to build stronger, faster, and more confident athletes , this course is for you.

Enroll now and take your track & field program to the next level.

Lessons

1 Coaching Versatile High School Athletes 4:45 2 What's The Priority For Athlete & For Coach? 4:05 3 Be Careful, Coach 4:42 4 How to Prioritize Training Units & Match Training to Priorities 2:17

Sprints & Jumps

5 Pre Season 2:55 6 In Season 2:29 7 Peaking (7-14 Days) 3:07 8 Hurdles = Pre Season 3:04 9 In Season = Hurdlers 1:40 10 Hurdles = Peaking & 400m-800m Challenges 1:56 11 Common Mistakes with 400m-800m & 400m - 800m = Pre Season 2:56 12 Week for 400m/800m = In Season & 400-800m = Peaking 2:59 13 Throwers 6:35 14 Distances 2:49 15 Peaking & Warm Up 2:34 16 Cool Downs 2:56 17 Takeaways & What's Next? 4:16

The Coach

Texas Track & Field Coaches Association

Sue Humphrey is a legendary figure in the world of track and field coaching, with a career spanning decades and reaching the pinnacle of the sport. Renowned for her technical expertise and patient mentorship, Sue has coached at every level, from high school to the Olympic Games. She is particularly celebrated for her work in the high jump, where she has guided numerous athletes to elite heights and championship titles.

Currently working with multiple high schools in Phoenix, Arizona, Sue continues to be a vital resource for the coaching community. Her approach is characterized by a deep understanding of biomechanics and athlete psychology, emphasizing that coaching is as much about the relationship and communication as it is about technical cues. She is a firm believer in the "patient coach" philosophy, working methodically with athletes to revamp techniques and build long-term success.

Sue's influence extends beyond the track through her commitment to education and mentorship. She is a frequent speaker at coaching clinics, where she shares her vast knowledge on approach mechanics, curve transitions, and the mental aspects of jumping. Her ability to break down complex movements into actionable cues has made her one of the most sought-after experts in the field.

Whether she is guiding a novice jumper through their first 10-step approach or fine-tuning the performance of an Olympian, Sue Humphrey’s dedication to the sport and her athletes remains unparalleled. Her legacy is defined by the countless jumpers she has elevated and the coaches she has inspired to lead with both precision and heart.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Track and Field/Coaching Track & Field
Duration:
Videos:	17