Tony Holler - Lessons Learned

1 Introduction to Lessons Learned 0:00 2 Books - Part 1 0:00 3 Books - Part 2 0:00 4 Be Part of a Tribe / Compete for Status 0:00 5 Lessons from My Dad - Part 1 0:00 6 Lessons from My Dad - Part 2 0:00 7 101 Bits of Advice 0:00 8 Go Big or Go Home 0:00 9 Feed the Cats 0:00 10 10,000 Hours 0:00 11 The Poison King 0:00 12 Athlete Examples - Part 1 0:00 13 Athlete Examples - Part 2 0:00 14 Train the 40! 0:00 15 The Gauntlet 0:00 16 The Big Rocks of Speed 0:00 17 6 Weeks, 6 Months, 6 Years 0:00 18 Repetition vs Adaptation 0:00 19 Manage the Disease of More 0:00 20 The Sisyphean Task 0:00 21 Have You Ever Been This Proud? 0:00 22 Conclusion to Lessons Learned 0:00